The Vibe Journal: 13 Weeks of Mindfulness for Men | Daily Prompts, Exercises, and Expert Tips

About this item

• ✍ CULTIVATE DAILY MINDFULNESS: Unlock Your Full Potential with Thoughtfully Crafted Daily Pages to Foster Gratitude, Affirmations, and a Consistent Journaling Practice for Men's Self-Care and Well-Being.
• 🎁 GIFT BOX INCLUDED: Elevate Your Gifting Game with A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise.
• 💥 EXPERT GUIDANCE: Dynamic Daily Content! Embrace 13 Weeks of Mindfulness Themes, Featuring Wise Parables, Thought-Provoking Prompts, Actionable Exercises, Practical Tips, & Inspirational Quotes. Crafted to Elevate Your Mindfulness Practice and Foster Personal Growth.
• 📓 EXCEPTIONAL CRAFTSMANSHIP: Designed with a fashionable vegan leather cover, 100gsm premium ivory pages, a secure elastic band, two ribbon bookmarks, an internal pocket, and a handy A5 size for easy portability.
• 🖊 PEN GIFT SET OPTION NOW AVAILABLE! Premium Brass Body With A Sleek Piano Paint Finish, 0.7mm Tip, & Smooth Black Gel Ink. Perfect For Daily Writing.
• ♀ TAILORED VERSION FOR WOMEN NOW AVAILABLE: The HerVibe Journal Edition Maintains The Same Exceptional Quality Content, Adorned With A Stunning Feminine Design. Check It Out On here Now!
• 🏆 CO-CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Author of "It's All You, Man! How to Be a Happier Man Through Self-Care and Mindfulness," A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness.